In the world of very early retirement, we tend to ignore one of the most important things for normal retirees: the Social Security program.

Don’t get me wrong, it’s a great thing for the 73 million people who currently draw benefits, and it provides an essential safety net for many who don’t have much income from anywhere else.

But for those of us leaving the workplace in our 30 and 40s, Social Security is just a fuzzy concept in the very distant future. We aren’t thinking about money that eases us into our Golden Years, we need something that starts working now. Plus we’d rather not rely on our government keeping its promises that far into the future.

Those were my thoughts in 2005, when I was just a young retiree myself. But a funny thing happens when time passes: you get older. And you realize that there are plenty of other older people around too. And suddenly, Social Security is an important subject after all, that many people would like to know more about. But there is an endless pile of conflicting opinions:

• Social Security is going to be bankrupt, so don’t count on it!
• No, actually Social Security will never be canceled, because it’s important to older people and old people vote!
• You should delay your withdrawals as long as possible to get the largest possible payments!
• NO, actually you should take the payments as early as possible so you can retire earlier!

But when I did the math on all of this, I realized that it’s more confusing than it needs to be. Because when it comes to deciding on how Social Security fits into your retirement strategy, it really boils down to only one number: 

The Net Present Value of your future lifetime stream of Social Security payments.

That little piece of math jargon might not mean much if you don’t have fond memories of  Economics 101 class. But don’t worry, it’s easy to understand if you think of these two extremes:

If you want to retire in your 30s like I did, the value of your future Social Security is pretty close to zero. Even if the government keeps all of its promises, those payments are so far in the future that you need to save a full retirement ‘stash to get through the three decades until it kicks in.

On the other hand, if you’re already over 60 years old, contributed to Social Security throughout your long career and have a low cost of living, you may be eligible for payments that already meet all your needs. 

In this situation, you are set for life. Social Security will in theory cover all your needs and rise automatically with inflation, so you don’t have to save any additional money.

In between these two extremes, the math gets interesting. Because while most people assume Social Security is useless until you reach full eligibility, the real story is that you can think of it as a chunk of money that you already have right now, which reduces the amount of saving you have to do on your own. 

And there’s an easy way to calculate it, with an extremely useful thing called the Net Present Value calculation.

There’s an actual formula for this, but don’t worry you don’t have to memorize it because you can just have any Internet calculator, AI tool or spreadsheet do the math for you.

Where:

• PMT is the monthly payment you want
• r is the monthly interest rate you expect from investments (annual rate / 12)
• n is the number of months you want the stream to continue

First let’s calculate the value a young couple might get if they do this calculation at 30 years old. We just have to make a few assumptions to have numbers plug into the formula:

• A future Social Security income of $5000 per month ($2500 each)
• They will collect those payments starting at 60 and then live to 90 (so it’s a 30 year stream of payments
• A compounding rate for investments of about 6% after inflation

When you plug in all the numbers and calculate this (the Net Present Value of a 30 year stream of income that starts 30 years from now), you end up with a number around $91,000. But what does this mean?

It means that if you stuck $91,000 into an investment account today and let it compound for 30 years, at that point it would be big enough to provide a stream of $5000 payments for the following 30 years. And this even takes future inflation into account!

It also means that the 30 year old retirees can mark an imaginary $91k onto their “net worth” spreadsheet and save that much less. Or at least think of it as a nice safety margin.

If you’re new to money and math, that may sound like sorcery, but if you’ve been investing for long enough you will understand that it really does work that way. So let’s re-run the example for a couple who is already 60 years old, and needs a $5000 income starting right now, that still needs to last 30 years. 

That NPV calculation looks like this:

And the answer is right around $834,000. 

What this means, is that if they invested $834,000 into a fund that paid out 6% per year for 30 years before running dry, they’d get that exact same $5000 monthly income. And it would keep up with inflation.

 Now that we’ve seen these examples from the extreme ends of the spectrum, we can see how this applies in a more typical situation. Here’s one that is loosely based on one from a real person I worked with last year:

Shane Survivor is 55 and he has been through some hard times. He lost most of his savings in a business blowup a few years back, but really wishes he could still retire soon. His financial picture:

• $3000 monthly expenses including upkeep on a small house he owns
• $250k in remaining investments
• No debt

Most financial advisors would just tell him to tough it out and  just keep working until he hits Social Security eligibility. At least 62 to get the minimum benefits, but maybe even longer to get to Full Retirement Age (67) or even until 70 to get the maximum benefit. 

But wait! Let’s do the math because who wants to work another fifteen years when you’re already tired of working at 55!

Shane logs into the Social Security website SSA.gov and uses the online tool to calculate what his payout will be. I just did this myself so we can use my numbers:

Let’s start by calculating the Net Present Value of each of these three options for our 55-year old friend:

• $1968/month from age 62-90 is like having $210,433 today
• $2796/month from age 67-90 is like having $203,849 today
• $3467/month from age 70-90 is like having $197,192 today

Whoa wait a minute, that’s a counterintuitive result!  Am I really telling you that it’s actually less valuable to work longer so you can get the higher benefits? The answer is yes, for people who understand the concepts of “investing” and “the time value of money”.

To really understand this, just imagine what would happen if you started taking those payments as early as possible (age 62) and tossed them into an index fund, earning 6% after inflation on average. After the first year, you’d already have about $24,300 and you’d still be piling in that extra two grand per month and the whole snowball would be starting to compound.

 By the time your more patient friends started drawing $2796 payments five years later, you’d already have over $137,000. It’s such a big lead that the 67-year-old will never catch up.

But let’s go back to Shane’s real situation and see if he can retire:

• He need $3000 per month to make ends meet
• His investment account holds $250,000
• Applying the Shockingly Simple Math (Net Present Value) to his Social Security Numbers gave us about $210,000
• If you take this total amount ($460,000) and apply my other shockingly simple math number – the 4% rule – you end up with $18,400 – still far below his $36,000 annual spending target.

So the answer is no, not quite yet. But he’s closer than it looks: every year of additional work will have a triple effect because it will:

• Increase the eventual social security payment
• Decrease the number of remaining years he has to cover before SS kicks in
• Increase his $250k stash through extra savings and natural appreciation.

As soon as his combined ‘stash investment income plus the Social Security payment reach $3000 per month, he’s done.

And of course, any additional tricks he can apply like streamlining his spending and boosting his income, will make this even faster. I’d give him about three years before reaching liftoff.

So how can YOU use this information to speed up your own retirement?

The net effect of Social Security is that it should help you worry a little less and work a little less. The worrying part should benefit everyone, and the working part is kind of a sliding scale:

• In your early 30s, accounting for Social Security will allow you to retire 1-2 years earlier
• In your 60s, Social security is already here, and it can allow you to retire up to 30 years earlier, in the case that you have no other savings but can live on those payments alone

Can we just put this in ONE SIMPLE TABLE based on some reasonable assumptions?

Yes, absolutely! Just to hit the most common situation, let’s assume a household that has

• two people
• each qualifying for an SS benefit of $2000 per month
• planning to take the benefits as early as possible (age 62)

How much is this future benefit worth you you, based on your current age?

These aren’t enormous FAT Fire numbers, but every one of them is enough to feel like a meaningful contribution to your eventual early jump into freedom. For example as a 51-year-old, I can look at my number of roughly $350,000 and say yeah, that’s quite a big boost – enough to buy an entire house in many areas of the country or enough to fund multiple lifetimes of high-end groceries. And until now I had never even considered it as part of my retirement savings!

Frequently Asked (or Complained) Questions

Now that we’ve covered the facts, I can already hear the complaints coming. 

What if Social Security is canceled or greatly reduced by the time I reach that age?

Yeah, it might happen, but it’s also a top priority for most voters in our aging population. So it’s hard for politicians to make cuts. What is more likely is that the benefits will be cut for wealthier people. And if you find yourself in that camp (as I do), you won’t actually need the payments. 

Sure, it’s not “fair”, but you know what? I can think of more fun ways to enjoy the fact that I’m a rich person rather than complaining about how some government program is “unfair”, and so can you.

 Nobody can live on just a Social Security check!

First of all, millions of people do. In fact, last time I checked my own annual spending it was under $30k, most of it on optional luxuries, which is less than my expected payout! 

But more importantly, most of us won’t have to, because we are also investing healthy sums on our own.

I’m still scared and worried about something else!

Now this is the root of the issue. In fact, worry is the root of almost all issues. And so that’s what we need to focus on in our future work. For some reason, I have managed to live the last twenty years pretty much completely free from financial worries, and I had assumed everyone else was the same way. But it turns out this is not the case, even among people much wealthier and more advantaged than I am.

So in the next article, we need to get into that.

Your Homework:

Log yourself into ssa.gov, and if it’s your first time doing that – congratulations! Note that new users will need to create an account, and they’ll guide you to login.gov for that purpose. Don’t fret, it’s very useful to have this account for multiple reasons.

In the comments:

• What are your own thoughts, plans and experiences with Social Security, or its equivalent in your own country?
• How much do you worry about your financial future, or the future of the world given all the bad things that are in the news these days? (hint: in my 51 years of life there have been bad things in the news every single day and yet here we are with the world still turning)

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Bonus Materials: the Quirk of Social Security Contributions

If you log in to check on your Social Security account when you’re still young, you’ll see some confusing stuff – basically it tells you how much your payout will be if you continue working and contributing for a ridiculously long 35 year period!

Your benefit is calculated by taking an average of your 35 highest years of earnings, which sounds bleak for people like me who only worked a ten-year career, because in theory that average might contain mostly zeroes. But never fear because:

• You qualify for the basic minimum amount after only ten years of work
• People who retire very early usually tend to continue earning some self-employment income in the in-between years (further raising that average)
• The whole system is scaled progressively. It is designed to help and subsidize people who need it more, and it becomes less of a “good deal” the higher your income. 

To illustrate this point, I ran a simulation of two people who each make a $100k salary and contribute accordingly, but one retires after 10 years and that poor second guy works the full 35.  Look at the difference in their benefits:

So the early retiree only worked and contributed about 28% as much as the late retiree. But his benefits are still a much higher 45% of the big earner’s payouts. In summary? Social Security provides a mild incentive for slacking.

One other factor: after retiring earlier, you might still end up contributing more than you think. This is because any income you earn later in life through optional employment (or self employment) will trigger more contributions. In my 21 years of retirement, I have ended up earning and contributing more during about 15 of those years, bringing my average level up much higher than I originally expected.

Final Tip: If in doubt, ask your Favorite AI

Even though this has become a long article, it is still far from a complete analysis of the Social Security program. If you want to learn more, I’ve found the AI tools (Anthropic’s Claude, Google Gemini or OpenAI’s Chat GPT) to be shockingly useful at answering questions and running analyses. If you haven’t started using these in your financial research, I highly recommend them. Just search for any of those names (or install the phone app), start typing your questions, and you’ll be learning at a rapid pace within moments.