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Category: Diet & Fitness

Berry Chia Pudding

Berry Chia Pudding

Set yourself up for success, with these easy, make-ahead jars of healthy breakfast. Chia seeds are a nutritional powerhouse, with fiber and omega-3’s and the

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Quinoa Spinach Scramble

Quinoa Spinach Scramble

Looking for some protein at breakfast? Nutty, whole-grain quinoa is a tasty, protein-rich food, and scrambling it with eggs provides a satisfying morning meal (1).

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Mango-Pineapple Yogurt Bowl

Mango-Pineapple Yogurt Bowl

Enjoy this easy, breezy mango-pineapple yogurt bowl for a tropical breakfast treat. Plain yogurt is sweetened naturally with chunks of pineapple and mango, along with

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Breakfast Burrito Bowls

Breakfast Burrito Bowls

Convenient, precooked brown rice, canned beans, frozen corn and premade pico de gallo help this meal-prep breakfast come together in a flash, without loading on

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Curried Tofu-Spinach Scramble

Curried Tofu-Spinach Scramble

This vegan breakfast is packed with vegetables and plant-based protein. When tossed with yellow curry powder, crumbled tofu is a dead ringer for scrambled eggs.

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