Health

Credit…Melody Melamed for The New York TimesFruits, vegetables, dairy, soda — here’s what the evidence suggests about foods and skin health.Credit…Melody Melamed for The New York TimesIf you’ve ever looked in the mirror and noticed a new pimple or sallow skin, it’s natural to wonder if the food you eat is somehow responsible.“Our diet absolutely… Continue reading How Your Diet Affects Your Skin

Dorian Yates (Photo Credit: Instagram @thedorianyates) Dorian Yates defied the limits of bodybuilding several times often pushing his physique to failure until he finally decided to retire. In a recent Instagram post, Yates explained how he used deadlifts to build a thicker and more dense back.  Dorian Yates had a rocky start to life having… Continue reading Dorian Yates On Deadlifting For Bigger Back: “Don’t Touch The Floor Whilst Doing The Set” – Fitness Volt

The Strongman Champions League (SCL) is a series of competitions that are held all over the world across the entire year. So, the 2023 season has already featured a number of contests, with the most recent one being the 2023 Strongman Champions League Cyprus. This elite competition took place on October 7th, in Limassol, which… Continue reading 2023 Strongman Champions League Cyprus Results — Pavlo Kordiyaka Takes The Win – Fitness Volt

Derek Lunsford (Photo Credit: Instagram @dereklunsford_) Derek Lunsford aims to steal the show at the 2023 Mr. Olympia and dethrone his fellow teammate Hadi Choopan. In a recent post on Instagram, Lunsford shares an insanely massive physique update just weeks out from taking the stage, leaving many wondering if he has what it takes to… Continue reading Derek Lunsford Looks Massive Weeks From 2023 Mr. Olympia, Can He Pull Off The Big Win? – Fitness Volt

Brett Wilkin Another top Men’s Open competitor has decided to bow out of the nearing 2023 Mr. Olympia contest. In a recent post made to Instagram on October 9, Brett Wilkin announced his withdrawal from the event as he continues to suffer from digestive problems.  “Unfortunately, this is going to be one of the harder… Continue reading Brett Wilkin Pulls Out Of 2023 Mr. Olympia, Says He Can’t Keep Food Down: “I Lost 17 Lbs In 2 Weeks”  – Fitness Volt

Samson Dauda (Photo Credit: Instagram: @samson_dauda YouTube: Muscular Development) Samson Dauda is going all-in for his next bodybuilding show in less than four weeks. In a recent episode of The Menace Podcast published on YouTube on October 8th, 2023, Dauda revealed that anything less than winning the 2023 Mr. Olympia wouldn’t be acceptable.   “If I… Continue reading Samson Dauda: ‘I Want To Win 2023 Mr. Olympia, Anything Else Won’t Suffice’ – Fitness Volt